[EP.2] 하나원큐 여자 프로농구 비시즌 체력훈련 그런데 드리블을 곁들인..! #Shorts #하나원큐 #WKBL

 

#Shorts #하나원큐 #WKBL

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✔️ KEB 하나원큐 유산소 볼핸들링 EP.2 타임라인 ⏰✔️

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1. Push Cross Behind

2. Thru Drop&go

3. Behind Drop&go

4. Drop Hop Stop and Go

5. Crossover Lift

6. Leg Thru Lift

7. Behind Back Lift

8. Lift Complex

9. Cross Jab

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✅ Coach @swish_chan @qntm_rise

✅ Players @wkbl_official @hanabasket_official

✅ Directed by @ohhyungwook

✅ 스킬 트레이닝 문의: 전화(070-4262-6851) / DM / 카카오톡플러스 ‘퀀텀트레이닝’